Jaime did better this week about keeping me accountable. So here I am, telling you that I suck.
Weight: 183 (I HATE THE 80'S!!! Come on people. Maybe a fast will help...)
I have not been making good food decisions, let's just leave it at that for now.
Although, we did have salmon and rice w/broccoli last night. I am very surprised and somewhat impressed with myself how much I love salmon. We get this blackened salmon from Sam's Club and the seasoning is so good on it I can eat it without any sauce or anything! Yummy!
I hardly ran at all on Tuesday...only ran 1/2 mile and walked 2 1/2 miles. I don't know what it is about Tuesdays that makes me lazy. I mean, I hit a new PR of 35:45 at the 5k last Saturday, and then gave up after 1/2 mile on Tuesday?? I gave the blame to the nice weather. It was 70 degrees and I was in pants and a SS shirt. Too much sleeve for me and the pants were killing me. Plus, everything was either falling down (pants) or sliding up (shirts). Talk about a loss of concentration.
Anyway, I'm not in a great mood today, so I have nothing encouraging to add. Hope you all are doing better than I am. Hopefully I'll be better tomorrow!
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i feel like i am supposed to comment (even though i emailed you earlier).
ReplyDeletethe 80's suck... the 70's aren't that great either. and i've gothing encouraging for you. sorry. i suck.